Provided the current acceleration in domestic abuse and divorce rates, in this article we are evaluating the toxicity prevalent in intimate relationships and how it takes a toll on mental health. It is clear that most people are unaware of setting healthy boundaries and identifying red flags. Keep reading to find out what a toxic relationship looks like: They Belittle ...

Mental health during childhood means reaching developmental and emotional milestones, learning healthy social skills and how to deal with problems. Children are more vulnerable than adults. Everything around them is a learning experience, and they start associating feelings with things that settle deeper as memories. However, there are ways in which you can foster your child’s mental health. Here are ...

Love, a wondrous thing…..or is it? What really is Love? An emotion, an excuse, a chemical reaction or just a delusion? Love is not much of a mystery, however, there is no one conclusive definition for it. The topic has been pondered upon by romantics, writers and even scientists, trying to understand it, to grasp its true meaning. As Susan ...

With everything being pretty unfiltered on social media these days, most of us see our friends making plans for Valentine’s day, appreciating their partners and posting lovey-dovey posts about how much they love them. For someone who might be single by choice or due to whatsoever reasons, these posts and conversations can make you feel a tinge in your heart ...

Love: a feeling, a bond keeping individuals together. The deepest of interpersonal affection and the most straightforward pleasures. It consists of a range of positive psychological and emotional states.    Have you ever wondered why you have a strong bond with your parents or siblings, even your partner or spouse? Why do you care so much about certain people? Why is ...

Let’s get real: Valentine’s Day (or Galentine’s) isn’t just about celebrating romantic love. It’s a day to celebrate love in all its wonderful forms: the love you have for your parents, your best friend, a great cousin – even your pet! Thanks to COVID-19, the way humans knew how to express love and integrate with one another has changed. Hugs ...

“Parenting is so easy,” said no one ever! This saying is twice as applicable when you are a single parent. Add to that a global pandemic, and you’re sure to begin questioning your parenting capabilities altogether. Even now as I’m trying to write this article, my four-year-old hasn’t failed to make his presence known by consistently moving his head between ...