Wanting to do things perfectly and meticulously has consistently been credited as positive and the right path to follow. However, in today’s world, where failure is paraded on social media, people could lose everything in a minute. Hence, it’s become normal to do better, spending more time on the details, or maintaining perfection at all times. This is also how ...

Bliss is at your fingertips. Well, sort of. Smartphones have become an essential part of our life. You are literally just a click away from mindful meditation or perhaps your daily dose of affirmation, maybe even learning a new Yoga pose? February is the month of love and what better place to begin than with yourself. Let us guide you ...

Welcome back! We’re jumping right to ways you can support yourself and loved ones during these uncertain times, even with a positive test result. As always, we here at PNK & CO. are aware of how tough times are, so here some tried and tested ways to help you find ease during your days of isolation – or otherwise. N.B: ...

Let’s get real: Valentine’s Day (or Galentine’s) isn’t just about celebrating romantic love. It’s a day to celebrate love in all its wonderful forms: the love you have for your parents, your best friend, a great cousin – even your pet! Thanks to COVID-19, the way humans knew how to express love and integrate with one another has changed. Hugs ...

Late 2019 shook the world as we know it. Somewhere in China, the spread of a terrifying virus had begun; people would begin losing their ability to taste and/or smell and even to breathe. Some unfortunate people lost their lives. In the next few months, this virus cropped in different countries and soon, panic ensued. As a result, the “normal” ...